SelectedApp
:
{ "BundleIdentifier": "trainerday.turbo", "Name": "TrainerDay", "TeamIdentifier": "Z5V5KT7228" }
MenuPrompt
:
🤖 Search workout plan by?
MenuItems
:
[⏳ Duration, ❤️‍🔥 Intensity]
[30, 40, 50, 60, 75, 90, 120, 150]
🤖 How many minutes ?
ChooseFromListActionPrompt
:
[4 Text]
minutesBetween=[8 URL Encoded Text]
{ "Recovery": "🔵 Z1", "Endurance": "🟢 Z2", "Tempo": "🟡 Z3", "Threshold": "🟠 Z4", "VO2MAX": "🔴 Z5", "Anaerobic": "🟣 Z6" }
🤖 Which training zone?
ChooseFromListActionPrompt
:
[12 Text]
s=[14 URL Encoded Text]